RESTORATIVE PRODUCTS AVAILABLE ON ETSY @LAMESPA

Info Posts

  • About Stability Training

    Stability Training may be performed before or after performance-based activities to increase joint stability, athletic performance, muscle tone an...
  • About Stone Therapy

    Stone Therapy may be performed with or without heat, static or dynamic, to release and break down fascial adhesions to remobilize dysfunctional sc...
  • About Cupping Therapy

    Cupping Therapy is a complementary modality of table-based soft tissue mobility.  Static (still) or Dynamic (moving) Cupping is a de-compressive f...
  • About Therapeutic Mobility

    Therapeutic Mobility is performed to break down fascial adhesions & remobilizing scar tissue by reaching deep layers of the connective tissue....
  • About Athletic Therapy

    Athletic Therapy may be performed before or after performance-based activities to increase joint range, athletic performance, muscle recovery and ...
  • About Fascial Stretch Therapy

    Fascial Stretch Therapy (FST) is a complementary system of table-based assisted stretching. Primarily focusing on the fascial network & joint ...
  • Treatment Benefits

    Manual Therapy is a holistic and natural approach to reduce pain & restore your body’s optimal functional mobility. Remodel your fascia, soft...