Stability Training may be performed before or after performance-based activities to increase joint stability, athletic performance, muscle tone and neuromuscular function.
Stability Training relieves pain from instability, chronic injury and muscle imbalance from a movement pattern dysfunction, or may be used as a preventative measure of wear and tear injuries by aiding structural alignment.
If you’re looking for treatment to meet your optimal form and postural goals, this is the option for you.
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